Qualified in sport and in children
Parents ask, and they should. Here is everything behind the sessions: the education side and the fitness side, because children's movement needs both.
Working with children
Psychopedagogy
My academic background: how children learn, and what gets in the way.
Childcare & education diploma
The qualification that allows me to work in a school setting.
Children's mental health
Recognising when a child is struggling, and responding well.
Challenging behaviour
Practical strategies for managing a group without shouting.
Movement & training
Fitness Instruction
Programming, safety and coaching fundamentals.
Weightlifting
Technique, progression and how strength is actually built.
Kettlebell Training
Power, control and full-body movement patterns.
Cycling / Spinning
Endurance coaching and class leadership.
Running
Form, pacing and building consistency.
Understanding every child
Dyslexia awareness
Adapting instructions so they land for every learner.
Autism awareness
Sensory-aware sessions and predictable structure.
Sports Psychology Awareness
Motivation, focus and handling setbacks.
Vegan Nutrition
The background behind the general food guidance I share.
Safety comes before everything
Sessions are age-appropriate by design. No heavy lifting, no performance pressure, and a structure children can predict. Happy to talk through anything before you book.